Drawing on Gratitude
100 Days of Considering What You Love
von Jessica Hawbaker
Dies ist der Preis, den Ihre Kunden sehen. Listenpreis bearbeiten
Über das Buch
This journal is an invitation to see how your experience of everyday life shifts after 100 Days of practicing gratitude through simple creativity. Current research shows that having a daily gratitude practice OR spending just a few minutes drawing every day can reduce our stress and anxiety and increase our enjoyment of life. Drawing on Gratitude brings both of these daily practices together for a deeper experience. Each day has room for a small drawing and description of a favorite moment from the day. Whether you create an elaborate drawing or a simple sketch with stick figures, this journal is for anyone that wants to add a little more creativity and gratitude to their lives.
Autorenwebsite
Eigenschaften und Details
- Hauptkategorie: Persönliche Weiterbildung
-
Projektoption: 13×20 cm
Seitenanzahl: 120 -
ISBN
- Softcover: 9781364701086
- Veröffentlichungsdatum: Dez. 01, 2015
- Sprache English
- Schlüsselwörter gratitude, journal, sketchbook, gift
Mehr anzeigen