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30 Days to Everyday Anxiety Relief

A Mini-Guide and Practice Journal

von Eileen Purdy

Dieses Buch kann man wahrscheinlich in Online-Buchhandlungen wie Amazon.com mithilfe der folgenden ISBN-Nummer finden:
Softcover ISBN:
9780692847817
Über das Buch
This 30 day mini-guide and practice journal spares you the fluff and gets right to the effective information and strategies curated to bring you relief from your anxiety! Designed to fit into your busy schedule, these accessible and practical exercises can be done in just 15 minutes a day.
Autorenwebsite
https://www.eileenpurdy.com
Eigenschaften und Details
  • Hauptkategorie: Persönliche Weiterbildung
  • Weitere Kategorien Fachbücher, Inspiration
  • Projektoption: 15×23 cm
    Seitenanzahl: 104
  • ISBN
    • Softcover: 9780692847817
  • Veröffentlichungsdatum: Sept. 10, 2019
  • Sprache English
  • Schlüsselwörter personal development, worry, self-help, anxiety
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Über den Autor
eileenpurdy
Eileen Purdy, MSW
Boulder, Colorado USA

Eileen Purdy is a registered psychotherapist, educator and speaker in Boulder, CO. She has over 25 years of counseling and teaching experience, including living and working in a mud hut in Ghana, West Africa, with the US Peace Corps. Eileen's depth of thought, personal experience and uplifting can-do attitude permeate her writing, workshops and counseling work.

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