Über das Buch
I created this 45 day workbook to help people heal through any trauma they may have faced. Each day will pose a different question for you to work through, along with learning how to talk to yourself in a positive light. We are our worst critics, as well as being the one who chooses how long we will allow something to affect us.
Begin today on your healing journey with this travel worthy discreet book.
Eigenschaften und Details
I am a widow who has had to dig through the dark holes of despair to over come the pain and trauma of the grief that loss can give. I coach women and men on how to process the emotions while moving the energy out of their system. I believe we all have the power to break the cycles of the trauma we have faced, rather than relive them continually forcing us to put masks on to those in our lives. We are strong beings who can fluidly change the things in our lives if we so choose.