This book contains a series of photographs, creative writings and informational material that shed light on mental health.
A diverse group of writers have contributed work that reflects their experiences with what can be considered the infinite cycle of highs and lows.

The content is divided into four sections that represent stages of our shared mental health journey:

SUFFOCATION, ISOLATION, PERSEVERANCE and ZENITH.

The idea is not that one must reach the state of “zenith,” but rather a reminder that we already possess this state of mind.
By being mindful and observant of our thoughts, we become the most clear and iridescent version of ourselves.

* Design + Photography by Andru Perez