Hello Friend!

SEITAN is a super-high protein meat-alternative, made from a special wheat flour (vital wheat gluten). It can be transformed into a devilishly tasty substitute to ALL your favourite meats. Although this book is entirely vegan, this book isn't just for those who don't eat animal products. It's for the athletes who want more high-protein options, the people who want to improve their health or for those who would like to do a little more for the environment. We don't judge.

This little seitanic book has set out the delicious recipes so they are very easy to follow. Along with tasty recipes you'll find illustrations of cute characters cheering you on. Each meal is full of protein and B12 so you don't need worry about your nutrition levels, we've done it for you.

So whether you're cooking for one, The One, or the Five Thousand you'll enjoy every bite.



Follow me on instagram @kailseitan for more information about merchandise and books out soon.