The Living for Lessons: Meditations book is a compilation of short writings based in a Spiritual Soul Journey through my life. The writings are inspirations and lessons learned and applied in order to live healthy and whole in mind, body and spirit!



The Meditations take a person inward on a spiritual journey first for self-reflection; becoming aware of how we create our life by what we are at the core of our own being. The writings are about connecting with Soul in order to make internal changes that can be applied to our physical reality.



The Meditations also touch on taking actions in life and in this way enveloping all of who we are as human beings: spiritual, emotional, mental and physical.



It is about a journey of Soulful Living!



I hope you enjoy the meditations; it has been my pleasure to share my thoughts in writing.