20 Practices to Slow Down and Come Home to Yourself
von Diana Lapp MSW LCSW
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Über das Buch
Eigenschaften und Details
- Hauptkategorie: Natur / Wildtiere
- Weitere Kategorien Gesundheit & Fitness
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Projektoption: Standard-Querformat, 25×20 cm
Seitenanzahl: 20 - Veröffentlichungsdatum: Aug. 21, 2025
- Sprache English
- Schlüsselwörter nature photography, meditation, mindfulness
Über den Autor
Diana Lapp, LCSW is the founder of Inner Strength Counseling Services, LLC, where she helps adults navigate anxiety, depression, ADHD, and life transitions through a compassionate, client-centered approach. An avid hiker, Diana integrates the grounding power of nature into her work, offering Walk & Talk Therapy in scenic New Jersey locations. She believes connection—to self, others, and the natural world—is a powerful tool for healing and personal growth. Diana uses evidence-based practices alongside nature as a co-facilitator, creating space for clarity, resilience, and self-discovery. Beyond individual therapy, she hosts mindful hikes, retreats, networking opportunities, and collaborations with other holistic professionals to build community and promote well-being. Diana also creates mindfulness photo books and future nature-inspired offerings, allowing people to bring home her photography and experience the calming benefits of nature anywhere.
