How I Tell My Story is a reflective journal for those who are ready to meet their inner world with more curiosity and compassion.

This isn’t a place to fix yourself, but to gently explore how your thoughts, feelings, and stories shape your experience. With guided prompts, creative space, and a one-month awareness practice, this journal invites you to slow down, notice without judgment, and begin rewriting the narratives you carry.

You’ll be supported in:

- Practicing awareness in everyday life

- Softening self-critical thoughts

- Listening to your story with kindness

- Exploring new ways of understanding the past

There’s room here for writing, drawing, rest, and pause. No pressure to get it “right.” Just an open space to return to yourself - one page at a time.

Welcome home to your new story.