Who you are today is a reflection of where you’ve been—but what if you could better understand the moments that shaped you, heal what holds you back, and intentionally grow into the person you’re meant to be?

the courage to be seen is more than just a book—it’s an experience. Over the course of 20 thoughtfully guided days, you’ll embark on a transformative journey of self-reflection. Through daily prompts, insights, and exercises, you’ll explore the defining experiences of your past, uncover hidden patterns, and gain clarity on how those moments have influenced your beliefs, behaviours, and identity.

This book is for anyone ready to break free from autopilot living and consciously create a more empowered, authentic version of themselves. Whether you’re healing, evolving, or simply seeking deeper self-awareness, this journey will help you connect the dots between who you were, who you are, and who you’re becoming.

Are you ready to have the courage to be seen?