Calm is the first of a journal series entitled Promises. We have been given access to an abundant life but the traumas, cycles, and wounds of the past or present can become roadblocks. Each journal in the series is dynamically constructed to help you do the heavy lifting of your emotions and clear the path to having the relationships and life you desire.

Relationship with Christ affords us the opportunity to have an abundant life. To obtain it the hindrances presented from a lack of self control must be removed.

Calm Journal includes:
*Revelatory commentary on the fruit of self control
*Self assessment tools
*Reconciling scripture references
*Strategic journal prompts to unveil belief systems

Benefits of the Calm Journal:
*Identify toxic habits and beliefs
*Breaking generational cycles
*Improved emotional intelligence
*Increased relational capacity
*Expose destructive timelines
*Developing realistic expectations

Calm is ideal for personal as well as professional use. In concert with your therapy or coaching relationship, this journal serves as an exceptional companion to your personal evolution. It's an excellent resource to assist you with providing accurate updates, surveying your development, and conveying your desires for the future.