In as little as 20 minutes a day, 'Spring' -a seasonal guide, brings the concept of ‘home’ forefront, creating a sense of home in the body, spirit and physical space.

Self led - you will be guided through short tasks and reflections via video instruction accessible through QR codes to clear, direct and create energy to carry you through the coming season.

In addition to the virtual elements, this beautifully crafted workbook is provided to track your reflections and use as a reference throughout the season.