Grieving Tools are for when you feel you cannot do anything because the painful emotions of grief and loss are so overwhelming. You can't move or think or eat or sleep. This grieving handbook will help when you feel like you might not ever be able to move through the pain. Grief tools offers you a grieving toolbox with 5 simple short activities you can do when you feel paralyzed by grief and loss. This grief book with easy instruction won't stop the intense grieving process. That is a journey you must take. But each of the five minute or one minute grieving tools will give you a brief break from the onslaught of unbearable emotions, making the next moments a little more bearable.