Ericamscarter’s 6 Week Total Body Transformation is the ultimate guide to jumpstart your fitness journey and provide the steps to give you the body you’ve always dreamed. This program is fully equipped with delicious meal plans, simple recipes, fun workouts, and easy to follow instructions that will set you up for success and serve as a guide to get you fit and feeling great. No gym necessary; all of the Total Body Transformation workouts can be completed in the comfort of your own home. In just 6 short weeks transform your lifestyle and achieve the body you’ve always desired.