Carb Cycling for Beginners
von Kate Broadhead
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Über das Buch
including:
Easy recipes
Top tips
How to Carb Cycle
Real - life success stories
Shopping Lists
Guide to Eating out and socialising
How to Incorporate exercise
and much more!
Eigenschaften und Details
- Hauptkategorie: Haus & Garten
- Weitere Kategorien Kochbücher, Persönliche Weiterbildung
-
Projektoption: Standard-Hochformat, 20×25 cm
Seitenanzahl: 32 -
ISBN
- Softcover: 9780368940996
- Veröffentlichungsdatum: Juni 12, 2019
- Sprache English
- Schlüsselwörter diet, weight loss
Über den Autor
My name is Kate. I am 41 years old and have a 6 year old son. I don't have an endless budget to buy exotic, expensive food. I don't have the ability to create insanely amazing recipes. I don't have time to exercise 3,4,5,6 times a week. Once a week if I'm really lucky. I started my journey last summer. I hit my goal weight in September and am now living in maintenance mode to not put weight back on. carb cycling is my life and I can't imagine eating any other way.I am normal, I like alcohol, I'm a mum and I keep things simple. My clients message me 24/7 and I do my best to respond to everything. I am not a part of a corporate machine. I am a working mum making a living out of helping others achieve their dreams and goals, and trying to do it in a way where the big industries fail to do. I hope you will allow me to be part of your journey and let's celebrate your success together.