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Sutras Through the Seasons

Meditations on the Wholeness of Living Deeply

von Erin Holtz Braeckman

Über das Buch
Sutras Through the Seasons - a contemporary rereading of Patanjali’s second-century text, the Yoga Sutras - provides seekers of this sacred work with accessible translations grouped into modern themes that serve as an inward-moving focus for a week or a month at a time. Integrating asana (body work), pranayama (breath work), and dhyana (mind work) techniques alongside the “seasonal” progression of the bodymind according to Ayurveda (the “science of life”), Sutras Through the Seasons offers a self-nourishing exploration of all that it means to be living consciously – to be whole.
Autorenwebsite
http://www.thevillageyogastudio.ca
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Über den Autor
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Erin Holtz Braeckman
Lakefield, ON, Canada

As an observer of the sacred in the everyday, writer and educator Erin Holtz Braeckman seeks to make “the embodied inner life” a daily spiritual practice. She holds a B.A., B.Ed., and an M.A. in English Literature (Public Texts), as well as certification in Spiritual Counselling and a background in World Religions. She is a part-time faculty member at Lakefield College School, a reiki practitioner, and an E-RYT with Yoga Alliance, teaching Hatha and Qigong out of her home business, The Village Yoga Studio, in Ontario, Canada. Erin is the author of four published books, and leads online programs that explore rewilding the Earth-based ancestral wisdom traditions of the Deep Feminine. When not with a book, her garden, or beloved family, Erin can be found leading her annual Sacred Travel retreat through the South of France. For more information, please visit womenswisdom.ca and thevillageyogastudio.ca

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