Cover: Strelitzia - Bird of Paradise, Pole Dance Standing Split

The Botanic Pole Journal Collection was curated by a professional pole artist and instructor with beginner and intermediate pole dance students and hobbyists in mind. Five sections across 94 pages provide a simple layout for tracking your year of progress in pole fitness.

Each journal includes:

Class/Practice Trackers-
make notes on what you worked on, your wins for each day and what you should revisit; available space for up to three classes/training sessions per week for one year (156 total)

Goal Trackers-
define up to 40 goal pole skills you're working toward, prerequisites and transition ideas, check them off as you unlock them

Workshop Trackers-
highlight up to 20 workshops you attend, note what was covered and your favorite memories from each

Inspiration Pages-
catalog your favorite pole artists from social media or personal connections you make; organize different styles for future reference or to share and recommend to others

Notes-
college lined sheets for additional notes

Each cover design was carefully considered and hand drawn with love. No AI "artwork" here.

Matte Softcover, 5x8in (13x20 cm), 96 pages
Standard Color Paper (70# White Uncoated, 105 GSM)