Über das Buch
This worry journal is the perfect place to reflect on your worries and process them. With purchase of this journal you will receive access to my free course "How to Worry Journal". To access the free course please click on my website and go to courses. Code: WorryFree
Autorenwebsite
Eigenschaften und Details
- Hauptkategorie: Persönliche Weiterbildung
- Weitere Kategorien Inspiration
-
Projektoption: 13×20 cm
Seitenanzahl: 62 -
ISBN
- Softcover: 9781715716097
- Veröffentlichungsdatum: Okt. 25, 2020
- Sprache English
- Schlüsselwörter self-help, stress management, anxiety management
Mehr anzeigen
Über den Autor
Hey it's Dr. A! I'm a licensed pediatric and mental health occupational therapist and academic. My areas of speciality include stress & anxiety management, sensory processing, self-regulation, emotional-regulation, and childhood trauma. I have been invited to speak locally and nationally on these topics, and have years of experience in a variety of clinical settings. Currently I teach at Midwestern University in Arizona in the Occupational Therapy program.