Reading Pole Arts Syllabus and Workbook
von Brooke Hoyt
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Über das Buch
The ultimate progress tracker for all serious pole lovers!
Keep track of and achieve all of your pole goals and more with our Pole Syllabus and Workbook featuring over 320 pole moves. Avoid the dreaded pole-plateau with combination ideas, stretching and exercises to improve strength and flexibility, as well as opportunities to use your own creativity to create combos and take notes.
Keep track of and achieve all of your pole goals and more with our Pole Syllabus and Workbook featuring over 320 pole moves. Avoid the dreaded pole-plateau with combination ideas, stretching and exercises to improve strength and flexibility, as well as opportunities to use your own creativity to create combos and take notes.
Autorenwebsite
Eigenschaften und Details
- Hauptkategorie: Persönliche Weiterbildung
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Projektoption: 15×23 cm
Seitenanzahl: 52 -
ISBN
- Softcover: 9781389852640
- Bedrucktes Hardcover: 9781389852657
- Veröffentlichungsdatum: Juli 13, 2017
- Sprache English
- Schlüsselwörter pole fitness, pole dance, exercise, fitness, health, well-being, self-improvement
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